
Brown the onions with the garlic for 5 minutes, stirring often until softened. As tempting as it might be to cook this casserole at a higher temperature, it is best to go a little lower and slower. Add the oil to a large skillet over medium heat. You will want to cook your tater tot casserole at 350 degrees.

Check out our Vary Your Veggies series to learn all sorts of tips and tricks for making veggies a part of your daily routine. 1 (28 ounce) bag tater tots Instructions Preheat the oven to 400 degrees. Adding vegetables to your favorite dish (such as this one) is a great way to add more vegetables to your diet. Despite the known benefits of vegetables, many people do not consume the recommended daily amounts.

This recipe features a bag of frozen mixed vegetables for added color and nutrients. To learn more about healthy ingredient swaps check out Now Serving: Recipe Makeovers! Our Slow Cooker Tater Tot Hotdish incorporates a variety of lean protein sources like ground turkey, Greek Yogurt and low-fat cheeses which are lighter in fat and sodium. Making smart swaps with healthier ingredients, your classic comfort food can keep all of those delicious flavors without all of the extras. Tater tot hotdish, like all other hot dish, is made with a protein (ground beef), vegetables (green beans and corn), starch (tater tots), and homemade cream of chicken soup. Add onion and cook until soft, 5 minutes. In a medium skillet over medium heat, heat oil. Oftentimes comfort food can be higher in fat and sodium. (32-oz.) package tater tots, thawed Directions Step 1 Preheat oven to 350°. This classic comfort dish is jazzed up with added color and nutrients to make a well-balanced main dish your family is sure to love.
